50 Jumping Jacks, 10 Push-Ups, 50 High Knee Runs.
50 Mountain Climbers, 20 Dips (you can use a chair), 20 X-Jumps (jumping in the air and making an X with your body).
30 Pike to Planks (hold a Plank for 3 seconds and then a Pike, similar to a Downward Facing Dog, for 3), 15 Burpees, 50 Leg Drops (lie on your back, bring your legs perpendicular to the floor and lower and raise with control. Place your hands flat under your hips for support.)
50 Plank Jumps (from a plank position, extend your legs to the side, as if you were doing a Jumping Jack), 30 Sumo Squats, 30 Lunges (15 per leg).
50 Squat Jumps, 10 Handstands against a wall (hold for 10 seconds each), 20 Leg Lifts in a plank position.