SLIMDOWN 1

DAY 1 - 30 Day Shred: Level 1

DAY 2 - 30 Day Shred: Level 1

DAY 3 - No More Trouble Zones

DAY 4 - 30 Day Shred: Level 1

DAY 5 - Banish Fat, Boost Metabolism

DAY 6 -Quick Trouble Zones

DAY 7 DAY OFF



DAY 8 - 30 Day Shred: Level 1

DAY 9 - 30 Day Shred: Level 2

DAY 10 - Quick Trouble Zones

DAY 11 - 30 Day Shred: Level 2

DAY 12 - Banish Fat, Boost Metabolism

DAY 13 - No More Trouble Zones

DAY 14 DAY OFF



DAY 15 - 30 Day Shred: Level 1 + Quick Trouble Zones

DAY 16 - 30 Day Shred: Level 2

DAY 17 - No More Trouble Zones

DAY 18 - 30 Day Shred: Level 1 + 30 Day Shred: Level 2

DAY 19 - No More Trouble Zones

DAY 20 - Banish Fat, Boost Metabolism

DAY 21 DAY OFF



DAY 22 - 30 Day Shred: Level 2 + 30 Day Shred: Level 1

DAY 23 - Quick Trouble Zones

DAY 24 - Banish Fat, Boost Metabolism

DAY 25 - Quick Trouble Zones + 30 Day Shred: Level 2

DAY 26 DAY OFF

DAY 27 - No More Trouble Zones + 30 Day Shred: Level 1

DAY 28 - Banish Fat, Boost Metabolism + Quick Trouble Zones



DAY 29 - 30 Day Shred: Level 2 + 30 Day Shred: Level 1

DAY 30 - No More Trouble Zones