Krystina,  great! Your idea is really cool) What a pity that you don't have a diary! I like communicating this way! 

I'm just dreaming about son! I think that children is our happiness, even the main purpose of woman's life)) However, I do like my work and I'm not ready to be pregnant right now. I want to solve my mental problems, begin to lead healthy life. And I hope one day I'll have a child too)

Day-dream, My main aim of being here is the same as yours. I have some weight to loose, but my aim is to train myself to eat healthy food.

I studied English at University. I'm a teacher of English in fact. I have been to many countries, and to English-speaking too. I have been to the USA twice. Now I don't work and look after my little son at home. He's 1 and 8 months.

In fact this English-speaking theme was my idea, but I opened it in other forum, and it was closed by moderators, because it was against some rools I don't remember. Then 4arli carried it on here as the theme had great success.

I have no diary here, I see no use in it for me. I take part in slimming races here.

Krystina,  hurray! Nice to meet you! Do you have your own diary here? 

My name is Kate. I'm here with the aim to solve my problem of eating disorders. Actually I'll be glad to become slimmer, but it's not my main aim). I stopped learning English 3 years ago. And unfortunatelyI don't practice it nowadays. So I begin to forget it quite quickly... By the way, I've never been in English speaking countries. And what about you? Tell me something about yourself, pls.

Day-dream, never mind I'm here!

Is anybody here? The last message was in April!!! What a pity!!!  I'd like to practise my english with you!

Oh! Control youself at the weekend is very difficalt for all of as, I think. It's a real problem, but I now, we can do it!

Is anybody know some articles about nutrtion in English?  

I think most of us have the same story

At this time I try begin the new way! The most important it`s control yourself at the weekend

tutu-tutu, nice to meet you! The same story, I mean the kilogramms)))

Good day, my dear!! I want to practice my English with you, can i? So, my name is Margo, i live in Moscow and I found this website in June. "DiOn" helped me lose weight it was so great!! I lose 7 kg! But then several kg came back(((((( And I don`t give up and believe in my ability!!!!!

we can do it!!!!!!!!

I'll think about it later. In any case I'll take the photos for myself.

It's not a must. If you don't want to show your photo you just don't do it. It's not important. There are additional points for this, and that's it. For example i am going to take a photo of me without my head and in tight clothers (pants and t-shirt) not in bikini of cause.

I wait for starting the contest. But I'm not sure about photo before and after. What do you think about it?

Oh! thank you! Wait for more! I mean the contest.

Today I stayed in corridor. it gets hopes up! I think communication with you, Krystina, is already good motivation for me.

julia129226, WOW! Great! Have you eve studied drawing?

Phenechka is also very beautiful, painting model.

This is the photo of my cat. Her name is Phenya (Феня).

It's my first picture!

julia129226, Can you show me the picture of your cat that you made yourself? Can you take a photo of it and paste here?

Healthy weekend to you!

Krystina, it's great your husband keeps to healthy nutrition too!

I'm full of determination to count СЃalories this weekend.

Have a good weekend!

But weekend is also hard for me, as we usually go to my mum (on saturday) and to my husbands mum (on sunday) and our meal plan always crashes.

Now I seriously cut on sweet: just one choclate with three of the tea, and the forth one with an apple,

I make my helpings twice as small depending on the type of food: potatoes and spaghetti - very little, other type of vegetables - middle size.

julia129226, good morning!

Yes? I stay at home with my little son, he's only 11 months old. I don't feel any difficulties in keeping to the corridor when at home. Because we (me and my husband) have a special plan of meals:

breakfast - oats, sandvich and tea or coffee

dinner - soup, meat + vegetables or spaghetti, fresh salad, tea

supper - vegetables, cottage cheese (tvorog), yogurt, tea

The plan is always the same with little variations. My husband eats it as it is, I can split these three meals into four:

breakfast - oats, sandvich and tea or coffee

lunch - soup, fresh salad, tea

dinner - meat + vegetables or spaghetti, tea

supper - vegetables, cottage cheese (tvorog), yogurt, tea

My problem was that I ate a lot of bakery and sweets with tea and between the meals. Also I ate too big plates.